Tucked away in the rugged heart of Andalucía, Jaén is a rising star on the cycling map — a province where olive groves stretch to the horizon and quiet roads wind through dramatic mountain landscapes. Its varied terrain makes it a rewarding destination for cyclists seeking both challenge and solitude.

From the legendary climb of La Pandera, a regular fixture in the Vuelta a España, to the peaceful trails of the Vía Verde del Aceite, Jaén caters to climbers and cruisers alike. With a warm, dry climate and low traffic roads, the province offers ideal conditions for year-round riding — all set against a backdrop of Moorish castles, whitewashed villages, and the endless green of the world’s largest olive oil-producing region.

Need some help planning your ride?

Check out our comprehensive guides to make the most of your cycling adventure.

Best time to visit

Plan your cycling adventure during the optimal seasons for the best experience.

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Jaén enjoys a Mediterranean climate with hot summers and mild winters. The best time to visit for cycling is during spring (March - May) and autumn (September - November) when temperatures are pleasant and the olive groves are at their most beautiful.

Summer can be extremely hot, especially in July and August, with temperatures often exceeding 35°C. Early morning rides are essential during the peak summer months.

Winter is mild and often sunny, making Jaén a great winter cycling destination. The region's inland location means it experiences less humidity than coastal areas.

Routes

Road

Route map for Sierra de la Pandera
Sierra de la Pandera - Photo 1
Sierra de la Pandera - Photo 2
Sierra de la Pandera - Photo 3
Sierra de la Pandera - Photo 4
100 km
2150m

Sierra de la Pandera

One of the hardest climbs in Spain.

Gravel

Route map for Vía verde del Aceite
Vía verde del Aceite - Photo 1
Vía verde del Aceite - Photo 2
Vía verde del Aceite - Photo 3
Vía verde del Aceite - Photo 4
Vía verde del Aceite - Photo 5
123 km
917m

Vía verde del Aceite

A scenic route along an old railway line.

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